Hi Hater, You See Me

I have a new troll on twitter, a vegan troll this time. Using the same tired old insults though. I must be doing something right.

Here's today's log!

No workout, unless you count the 90 minutes I spent sloooooowly ice skating with my 5 year old. Really more of an isometric workout than cardio.

Food:
B: green smoothie (peach, avo, cuke, spinach, kale, raw protein, almond milk)
S: watermelon
L: tofu, heirloom tomato and basil salad, almonds
D: kidney beans stewed with fresh corn, sundried tomatoes, green bell peppers and onions, topped with avocado and kalamata olives

Calories: 2424
Carb: 279
Protein: 131
Fat: 111