
In bread machine pan combine:
2 cups tepid water
1 TBSP active dry yeast
1 tsp salt
4 TBSP vital wheat gluten
4 cups whole wheat flour
2 TBSP cinnamon
1 cup raisins
Set machine for 2 lb. loaf. Enjoy!
Eat real food. Move around a lot. Lift heavy things. And skip the Kool-Aid.
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