A bikini shot progression, starting in May 2009. I had already lost about 45 pounds at that point. I wish I had started taking these pics sooner!
May '09
July '09
August '09
Sept. '09
dec. '09
feb '10
Dec. 2010
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Me, Before
About Me
- Ambereva
- In 2008 I was 35, obese, sedentary, and sick. I had high blood pressure, osteoarthritis, migraines, hormonal issues, frequent colds, flus and infections, and I'm pretty sure I was in the early stages of Metabolic Syndrome. As the mother of two young daughters, I decided I needed to make some changes or they would be primed for a life of the same. I cleaned up my diet, got off the couch, and started working toward a more sustainable life. I've tried every 'diet' out there: low carb, paleo, low fat, mediterranean, you name it's I've tried it. I've found that I do best on a plant based diet, and I prefer that term to 'vegan' which is loaded with all sorts of baggage and stereotypes. Besides, the bit of fish I eat here and there precludes me from labeling myself veg*n. But vegan food is the tastiest. :)
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Your transformation has been so incredible to see. You look so strong and healthy! Not to mention beautiful, too!
ReplyDeleteAww shucks, thank you Casey! You're not so bad yourself!
ReplyDeleteI stubbled across your page on CC as I was looking for advice for the NROLFW book that I just purchased. I must say I am a bit overwhelmed. I'm thinking of trying my hand at a Triathlon this summer. You look great...Keep up the good work!
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